Private Personal Training & Fitness Studio located in the heart of Lowville, New York.

Welcome to the BOX, where we’re dedicated to helping you achieve your fitness goals with targeted personal training and fun group classes.

Located in the heart of Lowville, our brand new, clean and bright fitness space provides a private and supportive environment for you to explore your fitness goals.

Whether you’re rehabbing from an injury, starting your fitness journey or looking to take your training to the next level, you can set, meet and exceed your goals at the BOX.

Come join us and start working towards your best you!

Catered to you, our personal training gets you the results you want… and then some! Gain strength, lean down, target problem areas, increase cardiovascular health and just feel better. No matter your goals or fitness level, personal training gets you were you want to go.

Small class sizes, fun instruction and accountability!  Our fitness classes are the perfect way to get fit in a fun way and to learn more about different fitness modalities.  From beginners to expert, our classes and modifications mean you can join in, sweat and have fun whether you’re a fitness guru or newbie.  Bring your desire to be your best you and we’ll help you with the rest!