Whether you're sweating it out in a personal training session or pushing your limits in our energizing fitness classes, the BOX is where your journey to being your best you, begins.
the BOX is a brand new, clean and private fitness studio located in the heart of Lowville, New York dedicated to helping people look and feel their best. Owned and operated by a certified personal trainer with fitness experience spanning Crossfit and Weightlifting to Yoga, Barre, Pilates and Lagree, there’s a fitness program and style to fit every person, every fitness level and every goal.
If you’re ready to do the work, the BOX is ready for you. Sign up for a class, or get started with your very own personal training program.
Your best you is waiting for you, at the BOX.
Fitness has always been a passion for Hollie. A natural athlete participating at a high level in sports through high-school and college, the link between movement, nutritution and physical and mental health has always been clear.
With a BS degree from Cortland University in Kinesiology Science, Hollie has participated in and organized fitness events from New York to Hawaii spanning modalities from Crossfit to Pilates. The goal is always to keep things fun, fresh and interesting while finding ways to work around limitations, injuries and mental blocks.
From low impact to high intensity interval training, Hollie’s education, experience and naturally fun and inspiring spirit have been helping people shed pounds and self limiting beliefs for years. And her extensive experience in food and nutrition make her a wealth of knowledge in supporting your fitness goals with food and habits that will make you look and feel your best.
If you’re ready to do the work, Hollie is ready to help you be your best you, at the BOX.
