Customized to you, our personal training helps you crush your goals! Find the support and guidance you need at the BOX.

It can be hard to convince yourself to start training when you don’t feel your best or feel like a newb. You’ll be excited to come to our bright, fun, clean and private studio space. It’s just you, your trainer, your music and you slaying your goals.

Our uplifting studio was created with you in mind. No more worrying if you’re fit enough to start, or saying you can’t because of this or that. If you can get up the stairs to our studio, then you can find your best you at the BOX. Every bit of your program will be catered to you and your goals, taking into consideration any limitations you have from prior injuries, medical conditions, etc.  It will be safe.  It will be effective.  It will be fun.

Our clean and private workout studio is right in the heart of Lowville, New York. Fit your workouts in with your errands, or even on your lunch break.  It’s that easy.

Fitness isn’t just hard, it’s kind of complicated.  So many of our clients have come to us feeling really down on themselves for failing at their goals, when it was the program they used that failed them!  From strength building, to sports performance improvement to weight loss, to better cardiovascular health, once we know your goals we build out a plan that sets you up for success!

Our goal is to help you become your best you.  The you that feels good, looks good and is good to you.  That can be hard for a lot of us, but we know you can do it.  And until you’re your biggest fan, your trainer will be!  Our personal training is designed to be informative, fun, supportive AND effective.  We celebrate your wins and hold you accountable.  That’s why it works and people keep crushing it at the BOX.

Find the training you need to be your best you at
the BOX

Use the below to purchase personal training packages.
Already have a package? Scroll down this page to “Schedule Training”.

INDIVIDUAL TRAINING

Single Session
$40

Once a week training for 1 Month
$110

Twice a week training for 1 Month
$180

train with friends AND SAVE!

TRAINING FOR 2

Single Session
$60

Once a week training for 1 Month
$200

Twice a week training for 1 Month
$340

great VALUE

TRAINING FOR 3

Single Session
$80

Once a week training for 1 Month
$260

Twice a week training for 1 Month
$480

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